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Old 11-28-2022, 10:26 PM   #11
Pursuivant
 
Join Date: Apr 2005
Default Re: Adapting to Different Sleep Schedules

Quote:
Originally Posted by The Colonel View Post
There's probably a disadvantage in having really poor adaption - many years of watch standing and shift work have left me with a tendency to develop crushing migraines if my sleep schedule is disturbed, and I've met a variety of people with similar stories. Probably not much use as adventurers, but there you go.
"Migraines (Chronic Pain) if sleep schedule is badly disturbed" is a good example of the "Minor Handicap" quirk, albeit a misery for shift workers.
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fatigue, fatigue recovery, sleep

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