LTC3 - lactose in goats milk?

[nerdvana]

Originally Posted by Kazander

Soy and rice-based milk substitutes are the only way to go to be completely lactose free.

Another option is supliments you can add to the milk to predigest the lactose. We get drops we add to our milk because one of my daughters and I are lactose intolerant and it works well. The milk ends up sweeter, but that's not a problem.