On page 15 on Low-Tech Companion 3, it says this:
Quote:
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Sheep and goat milks lack lactose, so they can be consumed where adult lactose intolerance is common...
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However, as far as I can tell, it isn't true. Goat's milk at least seems to contain roughly as much lactose as cow's milk.
I only noticed it because I've recently lost my lactose tolerance and I'm really missing dairy products, so my first reaction when I read that was to start checking to see if I could eat goat's cheese. Sadly, this doesn't seem to be the case.