Quote:
Originally Posted by Flyndaran
. . . I have zero experience with professional moving. Any poster here have experience with that and how it may or may not differ with classic weight room lifting?
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Having observed a few movers at work, they have much less time available than competitive weight lifters, although they aren't usually lifting things near their maximum capacity. They spend a lot of time lifting and carrying and are good at walking with heavy loads. The trade presumably builds Arm ST, because their huge muscular arms are distinctive. Being fat does not seem to be a problem for them.