[Rhoopes73]

A note on Long Term Fatigue Points. From what I was reading, we each need to get a full night of sleep, three meals a day consisting of half a pound of food and a pint of water. For each meal missed you lose 1 fatigue point and gain 1 long term fatigue point. If you do not get enough sleep, you lose 1 fatigue point and gain 1 long term fatigue point. If you miss more than 4 hours, it is 2 of each. If you get no sleep, it is 3 of each.

At the end of each day where you get all three meals and a full night of sleep, remove 4 long term fatigue points. If you do absolutely nothing all day as well, you get back 8 long term fatigue points.