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Originally Posted by Edges
The Unfit disadvantage says that you lose FP at twice the normal rate. What does this apply to?
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Any FP lost to natural conditions, such as exertion, environmental effects, and otherwise pushing your body too hard. It doesn't affect FP spent on spells or similar powered abilities, nor does it increase the FP loss when you're hit with a Fatigue Attack.
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Does it apply to Extra Effort?
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Yep.
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Does it matter if the Extra Effort is in or out of combat?
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Sort of. Combat-related Extra Effort involves quantum expenditures of 1 FP over a period of time that is effectively instantaneous. And some non-combat uses do work the same way. But if an out-of-combat use instead covers a measurable span of time (e.g., Extra Effort that costs 1 FP per minute), Unfit instead doubles the rate by halving the time (that is, that theoretical example would become 1 FP per 30 seconds, not 2 FP per minute).
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It says it applies to FP lost due to heat. Does this imply that it also applies to FP lost to other hazards like sleep debt, hunger, and thirst? Does it apply to the FP lost at the end of combat?
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Yes, those are all examples of pushing your body too hard. An Unfit character is terrible at doing such things.