Quote:
Originally Posted by vicky_molokh
Five trainings per week. Which is of course not the same as low-intensity use for 8-16 hours daily, but still.
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What happens as you wear worn shoes is that you increase your risk of injury, not that the shoes are not wearable as shoes.
I hurt myself badly a few years ago (months of recovery before I could run) because I didn't change shoes soon enough and then compounded it by switching to a kind of running shoe that was bad for me personally.